Lush Island-Inspired Fruit Salad with Pineapple & Passionfruit

Looking for a show-stopping yet effortless dish? This exotic fruit salad blends sweet and tangy notes with a juicy pineapple-passionfruit dressing that ties everything together beautifully. With minimal prep time and maximum flavour, it’s perfect for everyday indulgence or a special occasion.

Light, juicy, and packed with antioxidants, this fruit salad is as nourishing as it is delicious. The blend of strawberries, dragon fruit, and clementines provides a burst of color and freshness, while a drizzle of lime juice enhances the natural flavours. Serve it chilled for an irresistibly refreshing treat!

Health Benefits of This Fruit Salad

This exotic fruit salad is not just delicious—it’s packed with nutrients that benefit your body in multiple ways:

 Pomegranate: High in antioxidants and vitamin C, supports heart health and boosts immunity.
🔹 Strawberries: Rich in fiber, vitamin C, and antioxidants that promote skin health and aid digestion.
🔹 Pineapple: Contains bromelain, an enzyme that helps with digestion and reduces inflammation.
🔹 Dragon Fruit: Packed with fiber, vitamin C, and prebiotics that support gut health.
🔹 Clementines: High in vitamin C, potassium, and hydration-boosting properties.
🔹 Granadilla (Passionfruit): Great for digestion, rich in fiber, and supports restful sleep due to its calming compounds.
🔹 Lime Juice: Enhances flavor while providing vitamin C and aiding digestion.
🔹 Fresh Thyme: Offers antimicrobial properties and subtle herbal notes for a unique twist.

Ingredients

• 2 star fruits thinly sliced
• 1 punnet strawberries hulled and sliced (removing the green stem, known as the calyx, from the strawberry.)
• 1 pomegranate seeds removed
• 1 ripe pineapple peeled, cored and cut into chunks
• 2 dragon fruits halved and scooped out
• 3 clementines halved
• 1 granadilla (passionfruit) pulp scooped out
• 2 tbsps fresh lime juice
• fresh thyme for garnish
• 1 tbsp honey or maple syrup optional for added sweetness
• ¼ cup toasted coconut flakes or crushed nuts almonds, pistachios, or cashews

Instructions (shortened)

Prepare the fruit:

• Rinse and pat dry.
• Slice star fruit, strawberries, dragon fruit, and clementines.
• Remove pomegranate seeds.
• Cut pineapple into chunks; purée half with passionfruit pulp.

Assemble:

• Place all fruit in a large bowl.
• Drizzle with lime juice and optional honey/maple syrup.
• Toss gently to combine.

Finish:

• Sprinkle with toasted coconut or nuts.
• Garnish with thyme or mint.
• Serve with pineapple–passionfruit purée on the side or mixed in.

Serving ideas:

• Add yogurt, ice cream, or sorbet.
• Mix purée into sparkling water or coconut water.
• Freeze leftovers as pops or ice cubes.

Ouma Irene’s Recipe

Sun-Kissed Exotic Fruit Salad with a Citrus Twist

Light, juicy, and packed with antioxidants, this fruit salad is as nourishing as it is delicious.

Print Recipe Pin Recipe

Prep Time 30 minutes mins

Total Time 30 minutes mins

Servings: 8

Course: Breakfast, Dessert, Lunch, Salad

Ingredients Method

Ingredients

  

• 2 star fruits thinly sliced
• 1 punnet strawberries hulled and sliced (removing the green stem, known as the calyx, from the strawberry.)
• 1 pomegranate seeds removed
• 1 ripe pineapple peeled, cored and cut into chunks
• 3 clementines halved
• 1 granadilla (passionfruit) pulp scooped out
• 2 tbsp fresh lime juice
• 2 dragon fruits halved and scooped out
• 2 tbsps fresh lime juice
• fresh thyme for garnish
• 1 tbsp honey or maple syrup optional for added sweetness
• ¼ cup toasted coconut flakes or crushed nuts almonds, pistachios, or cashews

Method

 

Prepare the fruit:

Rinse all the fruit under cold running water and pat dry.

1. Star fruit: Thinly slice into star-shaped pieces.
   
2. Strawberries: Remove the stems and slice.
3. Pomegranate: Extract the seeds and set them aside.
4. Pineapple: Peel, core, and cut into chunks. Blend half of the pineapple into a smooth purée.
5. Granadilla (passionfruit): Halve the fruit and scoop out the pulp. Stir into the pineapple purée.
6. Dragon fruit: Slice in half and scoop out the flesh. Cut into bite-sized pieces.
7. Clementines: Cut in halves or separate into segments.

Assemble the salad:

1. In a large serving bowl, combine the prepared fruits.
2. Drizzle the lime juice over the fruit and gently toss to mix and optional honey or maple syrup.
3. Gently toss everything together to mix the flavours.

Add Texture & Flavour Enhancements

1. Sprinkle toasted coconut flakes or crushed nuts over the top for added crunch.
2. Garnish with fresh thyme or mint for a refreshing herbal note.

Serve:

1. The pineapple-passionfruit purée can be served separately in a jug or mixed into the salad for added juiciness.
2. Garnish with fresh thyme for a fragrant finishing touch.

Serving Ideas

1. For a creamy twist: Serve with a dollop of Greek yogurt or coconut yogurt.
2. For a tropical drink: Mix the pineapple-passionfruit purée into coconut water or sparkling water.
3. For a frozen treat: Blend leftovers and freeze into fruit pops or fruit ice cubes.
4. For a dessert upgrade: Top with a scoop of vanilla bean ice cream or mango sorbet.

Ways to Make Your Fruit Salad More Interesting Add a Crunch Factor 🥥🥜

1. Sprinkle toasted coconut flakes or crushed nuts (almonds, cashews, or pistachios) for a delightful contrast in texture
2. Add a handful of granola for extra crunch and fiber.

Enhance with a Drizzle of Natural Sweetness 🍯

1. Drizzle a little honey or maple syrup if you prefer a touch of extra sweetness.
2. Try agave nectar or coconut nectar for a tropical twist.

Introduce a Creamy Element 🥥🍦

1. Serve with a dollop of Greek yogurt or coconut yogurt for added protein and probiotics.
2. Op with a scoop of vanilla bean ice cream or mango sorbet for a decadent dessert.

Infuse More Flavour 🌿🌺

1. Add fresh mint leaves or basil for a cooling herbal note.
2. A splash of orange blossom water or rose water can elevate the aroma and taste.

Make It Sparkling 🍾

1. Serve with a side of sparkling water infused with lime or passionfruit.
2. For a party version, pair with a light prosecco or champagne for a tropical fruit cocktail.

Freeze for a Chilled Delight ❄️

1. Turn the fruit salad into frozen fruit pops by blending and freezing in molds.
2. Mix with a bit of coconut water and freeze into fruit ice cubes for a refreshing drink enhancer.

Enjoy this exotic fruit salad as a light dessert, a refreshing breakfast, or a vibrant addition to any meal!