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The Prefect Tender T-Bone
Irene MullerIrene Muller

The Perfect Tender T-Bone Steak

4.25 from 4 votes
The best thing about this T-bone steak recipe is that you don't need any marinade, only the fresh tastes of rosemary and garlic.
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Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings: 2 People
Course: Main Course
Cuisine: Global
Ingredients Method Notes

Ingredients
  

  • 2 T-Bone steaks good quality
  • 3 tbsp olive oil to rub the steaks
  • coarse salt to taste
  • black pepper to taste
  • 2 sprigs rosemary fresh
  • 2 tsp minced garlic fresh
  • 1 tbsp butter

Method
 

  1. Let steak sit at room temperature for 30-60 minutes before cooking
  2. Preheat the oven to  220C / 428°F 
  3. Pat the steaks dry with paper towels
  4. Rub the steak with oil, and then season with salt on both sides, set aside
  5. Heat a cast-iron skillet over high heat
  6. Add butter to the hot skillet and add the steak when it begins to smoke, that is essential
  7. Sear the steak for 2 minutes for the first side. Flip and sear another 2 minutes
  8. Add the minced garlic, more butter, and fresh rosemary
  9. Transfer the steak to the preheated oven
  10. Cook until it reaches the desired way you love your meat
  11. Transfer steak to a plate or cutting board and let it rest for at least 5 to 7 minutes

Notes

Sprinkle with black pepper before serving