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Grilled Chicken Strips with Broccoli and Rice
Nato Zondagh

Grilled Chicken Strips with Broccoli & Rice

5 from 2 votes
A quick and fun way to make a healthy meal is to prepare grilled chicken strips and serve them with steamed broccoli and a fragrant rice.
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Prep Time 2 hours 10 minutes
Cook Time 20 minutes
Servings: 1
Course: Lunch, Main Course
Cuisine: Global
Ingredients Method

Ingredients
  

For the Grilled Chicken Strips
  • 20 ml Greek Yogurt
  • 1 g Garlic Chopped
  • 0.5 g Garam Masala
  • 0.5 g Whole Cumin
  • 0.5 g Leaf Masala
  • 0.5 g Fine Pepper
  • 80 g Chicken Breast Strips
  • 5 ml Olive Oil
For the Broccoli
  • 50 g Broccoli
For the Basmati
  • 40 g Tastic Rice Boiled in salted water and cooled

Method
 

  1. Combine yogurt, spices & garlic. Mix well
  2. Add chicken. Place in a vacuum bag, seal & refrigerate for 2 hours.
  3. Heat oil & butter in a frying pan. Fry chicken until golden brown & cooked through.
  4. Served with Basmati & Broccoli.