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Baked Sunflower Almond Crumble with Pear and Apricot
Dominique Myburgh
Sunflower, Pear and Apricot Crumble with Almond Flour
5
from
2
votes
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Prep Time
15
minutes
mins
Cook Time
55
minutes
mins
Total Time
1
hour
hr
10
minutes
mins
Course
Dessert
Cuisine
Global
Ingredients
1
cup
Almond Flour
50
g
Butter
3/4
tsp
Stevia Powder
1/4
cup
Gluten Free Oats
1
tbsp
Rice Milk Powder
30
g
Sunflower Seeds
3
Medium Sized Pears
50
g
Dried Apricots
Instructions
For the Filling
Preheat the oven to 180.
Place the apricots in a saucepan, cover with cold water, bring to the boil and let simmer for 20 min.
Stir in the pears, cover and let simmer for 20 min.
Pour the cooked fruit and its juice into a baking dish.
For the Topping
Rub the flour and butter together to make a crumbly paste.
Stir in the milk powder, sunflower seeds, oats and stevia.
Spread the topping over the fruit filled baking dish and bake for 15min or until golden brown.
Keyword
Almonds, Bake, Fruit